Health & Wellness

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Regular physical activity is one of the most important things you can do for your health and wellbeing.

Check out our video on Health & Wellness to learn more on benefits of regular exercise on one’s mental health and ways our Center is advancing its mission to create a happier, healthier and more fulfilled lifestyles for individuals with autism in our communities.

​It goes without saying that none of this would be possible without our kind, compassionate and dedicated DSPs, teachers and trainers who work tirelessly to make everything happen.